Welcome, we’re Doych Zone

We empower humanity
with tactics to live healthy,
long better lives

Mindful Breathing, Sleep Optimization,
Holistic Nutrition, Vital Movements, And Cultivating Mindfulness

We Redefine Performance Coaching

Here, the synergy of advanced science and ancient wisdom crafts your holistic journey

Enhance your Breathing, Nutrition, Fitness, and Sleep; embrace Mindfulness and master Stress Management. Your journey to longevity and peak performance is just a click away


Unleash your fullest potential

Accelerate your organization’s growth

Embark on a path of self-discovery


Explore holistic health through our Bulgarian books. Get a 20% discount on physical copies from Locus Publishing with promo code “DoychZone20,” or reach out for the digital version

Unleash the power of action for wellness, performance, and longevity by introducing ïBreathe”, the first book in a transformative series by Doychin

Master the art of restorative sleep for health, performance, and longevity by introducing ‘iSleep’, the second volume in the life-changing series by Doychin

Embrace a dynamic lifestyle for enhanced agility, mental clarity, and longevity. ‘IMove’ invites readers into a proactive realm where movement is not just physical exercise, but a form of joy and self-expression

This book equips you with strategic insights to enrich your health portfolio, ensuring that your investments in diet, exercise, and mental well-being deliver compounding returns for a lifetime of vitality

Embark on a journey to redefine your golden years with ‘Outlive: The Science & Art of Longevity.’

Dr. Peter Attia offers a groundbreaking blueprint for extending your healthspan through actionable lifestyle changes in nutrition, physical activity, sleep, and stress management. 

Now available in Bulgarian with a foreword by Doychin Karshovski, this book is a beacon for those seeking to proactively enhance their lifespan with quality and vitality


We’ve Helped Hundreds Of People To Live Better

Your Path to Better Health: Just 15 Minutes Every Day!

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