Wellness Mastermind Groups
Live long-die short
Group Remote Coaching
Best for people who are motivated to make a positive change but need a little help, encouragement, and structure
In this 6-weeks course every week we look at different health topics:
Breathing | Sleep | Nutrition | Mindfulness | Movements | Emotional Health
Price: Starting at $500
What is Included?
6 group sessions, 4 private consultations
Exclusive online community access
Books, audio, video materials, and remote group coaching
Share a place with a family member or significant other
The group meet once a week for about an hour. At these meetings, Doych introduces the topic for the week.
The meetings are recorded and the recordings are available for review.
The time between the meetings is for individuals and groups to work on assignments. Coaching is provided in a closed chat group and 1 on 1 consultations.
The private sessions provide the participants with an opportunity to focus on a specific problem or lifestyle situation. These face-to-face meetings are highly valued by previous participants, who say that they got that so-called “Ahaa” moment when everything learned clicks into place.
Wellness Mastermind is a place where you not only have the support, motivation and understanding of other people like you, but you can also count on constant access to an expert to consult.
- Weight loss program or diet
- Muscle-building program
- Place for advertising and selling products
- Religious philosophy or practice
All exercises and assignments are designed to fit in 15-20 minutes. If you can’t set aside 15 minutes for yourself every day, this program is not for you.
From Childhood Curiosity to a Lifelong Mission: The Journey of Doych, Our Founder
As a teen, I used to think that being 20 was ancient. When someone would pass away at 50, I’d hear people say they ‘left too young,’ and I couldn’t understand. Today, at 53, I realize my lifelong curiosity about aging and longevity has only intensified.
I always believed science would solve the problems of aging by the time I grew old. This youthful optimism has matured into a professional passion. Working with peers has allowed me to observe the changes in how adults move, live, and find purpose. It’s provided me invaluable insights into the challenges and opportunities that come with aging.
Drawing on this wisdom, I’ve dived into countless books, podcasts, and conversations about longevity, performance, and wellness. Common themes emerged: the loss of strength, endurance, and the ability to perform daily activities independently. It got me asking: ‘Why should aging equate to decline?’
This line of questioning led me to launch the Mastermind project. Inspired by the business sector’s Mastermind Group concept, I aimed to create a community focused on actionable insights into health, longevity, and performance. Wellness Mastermind is just the beginning, but it encapsulates the essence of what I’ve strived to learn and teach: aging can be just a number if we make daily choices that contribute to our long-term well-being.
