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Discover ‘401 Fitness,’ the groundbreaking debut book by Doychin Karshovski. This pioneering guide introduces the innovative concept of “banking” fitness, not for immediate use, but as a long-term investment in your health, vitality, and longevity. 401 Fitness: Building a Lifetime of Wellness for Longevity, Performance, and Well-Being Author: Doychin Karshovski Publisher: Intense, Locus

Introducing 'iPlay',the third volume in the life-changing series by Doychin Karshovski. This is not another fitness or dieting book. It is a handbook for an organic understanding of movement as a vital, spiritual and social phenomenon. iPlay: Embrace a dynamic lifestyle for enhanced agility, mental clarity, and longevity Author: Doychin Karshovski Publisher: Intense, Locus

Revised and updated edition of “401 Fitness – How to save fitness for your retirement”. This book equips you with strategic insights to enrich your health portfolio, ensuring that your investments in diet, exercise, and mental well-being deliver compounding returns for a lifetime of vitality. „Инвестирам в здраве“ от Дойчин Кършовски ще ви разкаже за това как да се съхраним здрави цял живо. Преработено и допълнено издание. Автор: Дойчин Кършовски Издателство: Intense, Locus Издание: Е-книга

Introducing 'iSleep', the second volume in the life-changing series by Doychin Karshovski. Continuing from ‘iBreathe,’ this book deep-dives into the transformative power of sleep as a natural tool for health and rejuvenation we are born with but often overlook. iSleep: Master the Art of Restorative Sleep for Health, Performance, and Longevity Author: Doychin Karshovski Publisher: Intense, Locus Number of Pages: 104

Introducing ‘iBreathe,’ the first book in a transformative series by Doychin Karshovski, the holistic wellness coach behind DoychZone. Kickstart your journey to a better life, focusing on actionable steps rather than mere knowledge. iBreathe: Unleash the Power of Action for Wellness, Performance, and Longevity Author: Doychin Karshovski Cover Design: Emil Markov Year Published: 2022